$39.00
Topics include: Course Overview / History of Emotional Intelligence / Emotional Intelligence Defined / EI Blueprint / Optimism / Validating Emotions in Others / Understanding Emotions / Setting Your Personal Vision. Approximate time: 2 hours.
Emotional intelligence, also called EQ, is the ability to be aware of and to manage emotions and relationships. It’s a pivotal factor in personal and professional success. This course teaches essential EQ skills to students, including topics such as how emotional health and physical health are related; techniques for using emotional intelligence in the workplace; how to understand different emotions and manage them; how to create a personal vision statement; and how to validate emotions in others.
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